Some foods contain components, naturally present or added, that contribute health benefits in addition to the primary nutrition naturally supplied in the food. These foods are defined as "functional foods."
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A groat is the common term for a whole grain kernel. Whole oat groats
are the end product of harvesting, cleaning, and removing the stalks and hulls from raw oats. Click hereto learn about the connection between groats and different types of oats.
It's cantaloupe season, but not for long! Don't miss out on enjoying this delicious, nutrient-packed fruit. But first, make sure to wash it thoroughly under cool tap water with a vegetable brush before cutting. Click hereto learn more about cantaloupe melon and why it should be high on your list for summer desserts.